Gold's Gym offers free workouts on weekends in November - WFXG FOX 54 - News Now

Gold's Gym offers free workouts on weekends in November

AUGUSTA, GA (WFXG) -

Looking for a way to keep off those holiday pounds? Gold's Gym may be the answer.

For the month of November, the gym chain will offer free weekend workouts.

Anyone can visit any of the locations in Augusta and work out for free during the weekends.

"During the holidays, obviously, you have the good food and family time. It's a really stressful time of the year,” said Brooks Reams, general manager of Bobby Jones Expressway Gold's. “Some of that stressed can be lowered if people get into the gym and workout; maybe lower that stress and even lower some of those calories. That's why we're doing it. We want to see people live more healthy and see improvement in weight loss and not have that weight gain."

Gold's said research finds November is the month with the lowest number of check-ins at the gym.

Copyright 2014 WFXG. All rights reserved.

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