Recipe from Edie Clayton of Broken Arrow, Okla.More >> Enjoy some mini breakfast quiches.More >> A recipe for raspberry granola bars.More >> Recipe from Melinda Byrge of Tenn.More >> Recipe from Vicky Curtis of Lyles, Tenn.More >> Recipe from Dole Food Company.More >> Make some honey-almond granola!More >> A delicious recipe for apple gingerbread muffins.More >> Recipe adapted by the USDA from the Kansas Family Nutrition ProjectMore >> Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.More >> Recipe from Yolanda Travis of NevadaMore >> Recipe from Danielle Feica of ConnecticutMore >> Recipe from Donna JenningsMore >> Recipe from Albert Milburn of Brandon, Miss.More >> Recipe from Debbie Mastroianni of ConnecticutMore >> 1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼More >> Source: USDA, adapted from Michigan Department of Community Health
http://www.bestbonesforever.gov/recipes_main/breakfast.cfmMore >> Serves 6 - 3 smallish zucchini, thinly sliced - 1 red pepper, diced - 1 leeks, white part only, sliced - 2 cups egg substitute, divided - ¼ teaspoon black pepper, divided - ½ teaspoon dried thyme,More >> Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.More >> Recipe from Dianne Milligan of Bridgeport, Conn.More >> Recipe from Mary Pulley of Kansas City, Mo.More >> Recipe from Myrna Taggart of OHMore >> Recipe from Candace N. Sakuda of Honolulu, HI.More >> Recipe from Gail DuBlanc of Wellington, Nev.More >> Recipe from Anita Dixon of Ark.More >> Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >> Begin your day with these tasty, low-fat delights. You can prepare them in hardly any time at all and your family will love them.More >> This Italian-style omelet offers high-quality protein and nutrient-rich spinach in an appetizing ode to the egg.More >> Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water.More >> Recipe from Maryann Moore of Celina, Tenn.More >> Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >> Recipe from Joshua Puffer of New Hampshire More >> Try this delicious muffin recipe that uses honey for sweetening, and includes whole wheat flour and rolled oats for nutritional punch.More >> Recipe from Cynthia Thompson of IllinoisMore >> Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >> Recipe from Lisa Bacon of Pelion, S.C.More >> Recipe from Lois Friedmann of Stillwater, Okla.More >> They say the fastest way to the heart is through the stomach. If that's the case, you'll have your valentine swooning in no time! More >>
